Many years ago, I found soft lumps near my armpits (quite close to my breasts) so, I naturally got worried. But the fact that I was only 25 years old then was a good enough reason to feel convinced that it may not be a dangerous symptom. I anyway got it checked by a doctor who … Continue reading What I discovered about my body….
Quinoa, brown rice, wholegrain breads, millets, leafy salads, beets and fruits! Oh how I wish I only ate what I just said above. Someday I am hoping to eat these regularly. Until then, I will only keep liking pictures on Instagram and make some healthy smoothies occasionally. So here is the next one called the … Continue reading Smoothie series #4 Popeye smoothie